**This website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the free workouts, recipes, advice, or Life in Spandex Guides from Lifeinspandex.com should be performed or otherwise used without clearance from your physician or health care provider first. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise.
There may be risks associated with participating in activities mentioned on Life in Spandex for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in any free workouts, recipes, or Life in Spandex Sweat or Eat Guide recommendations available at Lifeinspandex.com if you are in poor health or have a pre-existing mental or physical condition. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary activities. These risks may also exist for those who are currently in good health right now.
As with any exercise program you assume certain risks to your health and safety. Any form of exercise can cause injuries, and Life in Spandex is no exception. It is possible that you may become injured doing the exercises on the blog or in the Life in Spandex Sweat or Eat Guides, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that Life in Spandex Sweat and Eat Guides and blog posts (like any other exercise program) does involve a risk of injury. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. These risks may also exist for those who are currently in good health right now.
Emily Freeman is not a medical doctor. Her advice whether it be on the website, in her Sweat or Eat Guides, blog posts, or email campaigns, is not meant as a substitute for medical advice. You must consult your doctor before beginning ANY nutrition plan or exercise program, no exceptions. You are using Emily’s plans, program’s, workout’s and coaching at your own risk and Life in Spandex is not responsible for any injuries or health problems you may experience or even death as a result of using Life in Spandex Sweat or Eat Guides, blog posts, or advice.
It is to be made clear that Emily Freeman & Life in Spandex are not responsible for any injuries or health problems you may experience or even death as a result of using any products, advice, or recommendations from LifeinSpandex.com.
GENERALLY EXPECTED RESULTS FROM EMILY FREEMAN & LIFE IN SPANDEX
Although the products and services at LifeinSpandex.com are intended to be fully implemented, sometimes they are not, which could result in a lack of progress/results for the user. If you implement the products and services from LifeinSpandex.com correctly you should see amazing results, however it must be disclaimed that even when consumers implement any products or services in full from LifeinSpandex.com it is still possible they will not get the results they may have expected and it is also possible they will not lose fat or gain muscle or achieve any positive results of any kind.
All the transformations and testimonials are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the Life in Spandex Sweat and Eat Guides. They are meant as a showcase of what the most motivated and dedicated people can achieve by following the Life in Spandex Sweat and Eat Guides. Your results may vary from using Life in Spandex’sSweat and Eat Guides, and you may not get the same results compared to someone else when using the Life in Spandex Sweat and Eat Guides due to differences in your individual exercise history, genetics, and personal motivation/dedication. The end results you get will depend upon the individual and how much effort you put in.
Do you have questions about Life in Spandex? Send me an email! You can contact the me at email@example.com and I will be more than happy to answer any of your questions!