Behind the Blogger

Hey you! 

My name is Emily. In summer 2014 I decided to make the drastic decision to leave my corporate marketing job to pursue a career in fitness. Though it happened quickly, this decision was not impulsive, becoming a voice in the health and fitness industry has been a long-time dream of mine.

Since a very young age I have been fascinated with health and fitness.  After struggling with body image and self-esteem through my adolescence, fitness helped me find balance, self-confidence, and strength (both physically and mentally). But I don’t want to reap the benefits alone! Every woman deserves to strive towards being her very best.  There are plenty of blogs, influences, and celebrities out there that will promote the same message – you are not good enough. That’s what Life in Spandex is here to change! I am here prepared to yell this, loudly, until you fully understand – you are beautiful, you are strong, and you are perfectly imperfect!

Want to figure out the best workouts and eating plans for your unique body, lifestyle, schedule, and goals? I got you. Fitness and beauty are not one size fits all – this is a place where your individuality is celebrated. I will help empower you to create healthy habits that stick through my no-stress, balanced approach to health and fitness. This combination will leave you feeling energized, looking your best (you’ll be amazed at how your skin will glow!), and more confident than you could’ve imagined. Want to start today? Enter your email below to receive your FREE 5-Day Metabolism Jumpstart Plan.

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Health and happiness,


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