Pumpkin rightfully holds a lot of the spotlight this time of year. However, I think it's about time to give it's close running-mate a little bit of the stage. If we're being honest, I would choose an apple crisp or pie over pumpkin any day! Oh yes, I said it. Come for me pumpkin police! I love the tangy and sweet taste of apple. I also love the crisp texture of raw and the soft, gooey texture of baked apples. Unfortunately, eating apple crisp on a regular basis would make me feel sluggish, bloated, and give me crazy blood sugar crashes. That doesn't mean I'm not enjoying the decadent taste of baked apples, cinnamon, nutmeg, vanilla, and buttery almonds. Instead,
SUGAR!!! The food group we all love to hate. We crave it, dream about it, all while trying to avoid it. I will admit it's my weakness. I have a major sweet tooth. During the holidays I let my sweet tooth have all the fun. However, over the past week as I've tried to get back into my normal healthy habits, my heightened desire to eat chocolate has lingered. Day after day I've told myself, "Today I am going to just say no. Just one day to break the habit." Sound familiar? I talk a lot about balance here at Life in Spandex. I urge you to give in to your cravings regularly in a responsible way. And I mean it!