Day 3 of your 12 Days of Fitness Holiday Workout Challenge and you are rocking it! Are you sore? Good! Keep up the hard work. You’ll thank me later, I promise!
You don’t need to ask Santa for a perky booty! This workout is your ticket to a lifted, sculpted derriere. There’s no equipment needed unless you want to add an extra challenge and grab a small, circular resistance band.
Download your printable version by right clicking here and selecting “Save File As.”
Don’t forget to check in once you’ve completed your Baby It’s Cold Outside Booty Workout on Facebook, Twitter, and/or Instagram for a chance to win these amazing prizes from Brooks Running, Lucy Acitvewear, and Carmel Barre! Upload a photo to Life in Spandex’s Facebook wall, and/or tag @life_in_spandex on Instagram, and/or @life_in_spandex on Twitter and use the hashtag #lis12daysoffitness in the photo caption!
Just joining us now? That’s okay! You can still sign up for the 12 Days of Fitness Challenge and receive your FREE Starter Pack filled with a Calendar to help you schedule out your workouts, Goal Planning Guide, My Top 5 Tips for Challenge Success, and my two favorite healthy holiday recipes. Sign up here!
Health and happiness,